'Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder' is a self-help #book by Paul T. T. Mason, MS, and Randi Kreger, first published in 1998 and updated most recently in 2020. The book addresses the challenges faced by individuals in relationships with people who have @Borderline Personality Disorder (BPD), a condition characterized by emotional instability, negative self-image, and difficulty maintaining interpersonal boundaries. It offers practical advice for understanding the disorder, setting healthy limits, and protecting oneself from manipulative or volatile behaviors. The third edition includes updated research on BPD, comorbidity with @Narcissistic Personality Disorder (NPD), schema therapy, and new communication and coping skills for stabilizing relationships. The book has sold over a million copies and is often referenced alongside titles such as @I Hate You, Don't Leave Me and @Loving Someone with Borderline Personality Disorder as foundational texts for navigating these complex relational dynamics.

Contexts

• #borderline-personality
• #cluster-b