All memos tagged #somatic-practice-lexicon

Somatic dialogue is the practitioner asking what the client notices and following the answer. "What is there now?" then the next cue comes from that, not from a script. In Somatic Practice the...

Tracking is following a sensation as it changes moment to moment. A tightness moves, spreads, fades, or stays. In Somatic Practice the practitioner and the person stay with that change instead of...

Pandiculation is the slow, deliberate contract-and-release of a yawn-stretch, used to reset muscle tone. The muscle is gently tightened, then slowly let go, the way a yawn moves through the jaw. In...

The Somatic Practice Glossary collects the terms used when Somatic Practice appears in a Somatic Realignment Therapy session or home practice, defined in plain language for clients. Glossary A...