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Mythos

Stay with it is the cue to keep feeling a sensation rather than analyze it, the same 📝Tracking used in 📝Somatic Practice.

In 📝Emotional Release the invitation is sensation, not story. If staying floods, it stops. It is not a demand to endure, not psychotherapy, and not a claim that feeling something through empties a stored event.

Clients feel the thing instead of explaining it. Analysis mid-wave is a dodge.

Contexts

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