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"When in doubt, move some energy." ~ 📝Lawrence Lanoff, 📝Sex Energy Workshop

This was 📝Lawrence Lanoff's advice which 📝The Joyful Explorer and I have since found to be exceptionally helpful. When experiencing 📝anxiety, 📝depression, etc. we remind each other to get up and move; often through dance, 📝play, a 📝Neighborhood Walk, or an adventure in Los Angeles.

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