The Game Changers is a #documentary directed by Oscar-winning filmmaker Louie Psihoyos and executive produced by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic, and Chris Paul. It is a revolutionary new documentary about meat, protein, and strength.
The Game Changers tells the story of James Wilks—elite Special Forces trainer and The Ultimate Fighter winner—as he travels the world on a quest to uncover the optimal diet for human performance.
Controlled studies have shown that a single animal-based meal can impair blood flow by 27 percent and can increase measures of inflammation by 70 percent while a single plant-based meal has the opposite effect; increasing blood flow and decreasing inflammation.
Meat, dairy, fish, and egg farming use 83 percent of the world's farmland yet provide only 18 percent of the world's calories. Animals consume, on average, six times more protein than they produce.
References
The Game Changers, gamechangersmovie.com
Tags
#alexis_ohanian
#plant_based_diet