Screen Time, a feature 📝Apple released in iOS 12, is designed to give you a better idea of how you're spending time on your phone and limit the time you spend on certain apps. [1]
It’s all part of a greater push by tech companies to mitigate the ways personal devices are engineered to be addictive, by creating all kinds of new “📝Digital Wellness" features.
References
- How To Use Screentime Controls on iOS 12, wired.com