Level Up Your Life is the 2016 ๐ท๏ธ#book by ๐Nerd Fitness founder ๐Steve Kamb, subtitled How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story and published by Rodale Books.
The book codifies Kamb's ๐Epic Quest of Awesome framework โ using the principles of video games, movies, comic books, and television to design a personal leveling system for real life. Chapters walk readers through developing a leveling structure, writing a personal Origin Story, defining what their Level 50 character looks like, building quest lists, hacking productivity and habits, layering in rewards and accountability, recruiting a party, and finding a Yoda or Morpheus.
Level Up Your Life is the print extension of the Nerd Fitness Rebellion โ a self-help structure for people who already speak the language of gaming and genre fiction. Hundreds of thousands of readers have used the framework to lose weight, get stronger, travel further, and treat their own lives as the long game they always thought they were playing.
