# #play-party-prep > 14 public memos tagged #play-party-prep on MythOS. ## Links - [Tag Page](https://mythos.one/tag/play-party-prep) - [MCP Server](https://mythos.one/api/mcp) ## Memos - [Electro at Play Parties](https://mythos.one/me/rachelblair/557da5): Electro — e-stim, electrical play, violet wands — is the one modality at a party where a few of the contraindications are absolute, invisible, and not negotiable by how experienced anyone is. That's... - [How I Prep for a Play Party](https://mythos.one/me/rachelblair/cad5bf): People keep asking me what I actually do before a Play Party, so here it is in one place. This is what works for my body and my nervous system. It's not a rulebook and it's definitely not a standard... - [How to Attend a Play Party](https://mythos.one/me/rachelblair/20bfe6): Sex party, play party, lifestyle event — the word shifts by city and by scene, and the thing underneath is the same. A Play Party is a private, hosted gathering where sex and kink happen inside an... - [SOBER](https://mythos.one/me/rachelblair/b3437f): A field guide for playing clear - written from inside a sobriety that doesn't fit a straight line, for the people who need it. A companion to ANCHORS, living inside the H line of the covenant - but... - [My Play Party Vibe Check](https://mythos.one/me/rachelblair/38ce83): Every couple hours, or any time the energy shifts, I tap the compass. Three questions, maybe thirty seconds. Body Am I tense anywhere? Am I hydrated, hungry, tired? Emotion Do I feel open, neutral,... - [Asking About Structure + Limits Before You're in ANCHORS](https://mythos.one/me/rachelblair/30dee2): There's a gap before ANCHORS ever starts. ANCHORS assumes two people who've already decided to play and are now running the framework together — but there's an earlier, more awkward moment nobody's... - [My Play Party Lubrication & Body Support](https://mythos.one/me/rachelblair/ba25f5): Internal hydration is the biggest factor by a wide margin. Everything else on this page is a supporting act. The foundation Water plus electrolytes. That's it, that's the whole base layer, and no... - [My Play Party Portal Marker](https://mythos.one/me/rachelblair/d83437): Optional, and I don't always do it, but when it fits the vibe it works. I pick a scent just for the night, or a small object that lives in my purse. One thing, used only for this. Then every time I... - [My Play Party Gut Prep](https://mythos.one/me/rachelblair/23274c): If anal play is on the table, prep starts the day before — not an hour before. The night before Lighter, lower-residue food in the evening. Rice, fish or tofu, well-cooked veggies. No large, fibrous,... - [My Play Party Permission Slips](https://mythos.one/me/rachelblair/6ee2e7): These matter more than you'd think. I say them in advance — to myself, and to whoever I'm going with — so I'm not negotiating them in the moment. The moment is the worst possible time to be building... - [My Play Party Closing Ritual](https://mythos.one/me/rachelblair/8ff764): Before I crash or scroll or fully decompress. It takes a minute, and it's the difference between a night that lands and one that just sort of trails off. Sit down. Hand on my heart or my belly, same... - [My Play Party Anchor](https://mythos.one/me/rachelblair/ffd654): My anchor is one sentence I pick before a party and carry through the whole night. Not a performance goal. A state of being. I choose it 48 to 24 hours out, while I’m still calm and nothing is... - [My Play Party Reset Spell](https://mythos.one/me/rachelblair/f2d701): For when things get overwhelming, buzzy, or disconnected. One to three minutes, anywhere. Step away physically if I can. Inhale slowly through my nose. Exhale longer than I inhale — the long exhale... - [My Lubrication + Hydration Stack](https://mythos.one/me/rachelblair/b8f1f7): People keep asking me what I actually do, so here it is in one place — the whole stack, from daily microbiome upkeep to the 7-day runway into an event. This is what works for me, not medical advice....