Ligament is tissue connecting bone to bone at a joint.
It limits how far a joint can go. In this library it is anatomy, not a diagnosis of a sprain or tear. Session language is a 📝taut band at the joint, not a grade of injury. Sharp, giving-way, or post-trauma swelling is referral, not more table time.
Clients feel a firm edge. Digging at a ligament is the miss.