ST36 (Zusanli) is below the kneecap on the outer shin, a general point on the traditional map for energy and digestion.
In 📝Acupressure the point sits about four finger-widths below the kneecap, one finger-width toward the outer shin. The traditional use is the map, not a claim to treat a digestive disease or to give energy as a medical event. Sharp, numb, or panicky sensation is a stop. Knee injury is a skip.
Clients feel a local ache on the shin. Homework is the same point, breathable, thirty seconds to two minutes.