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Mythos

Myofascial glide is slow, sustained movement along fascial planes to encourage gliding.

It is the method aimed at πŸ“Glide, the felt quality of layers sliding. In this library it is a stroke and a wait, not a diagnosis of stuck fascia as disease. If the tissue does not slide, the dose was already enough. Sharp or panicky sensation is a stop.

Clients feel a slow tour along a plane.

Contexts

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