Yintang is the point between the eyebrows, used on the traditional map for settling.
In 📝Acupressure a fingertip rests there, light to moderate, often with the breath. The traditional use is the map, not a claim to treat anxiety as a medical condition. Sharp, dizzy, or panicky sensation is a stop. Unexplained neurological symptoms belong with licensed care.
Clients feel a local pressure and often a quieter face. Homework is the same point, their own finger, thirty seconds to two minutes.