Objective
The Paradox of Choice: Why More Is Less by Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we cherish—becomes detrimental to our psychological and emotional well-being. Schwartz shows how the dramatic explosion in choice has paradoxically become a problem instead of a solution. [1]
Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
The Paradox of Choice is on my 🏷️#reading-list thanks to 📝Emily Schmidt who shared and showcased the concept of 📝Maximizing vs. 📝Optimizing;