LLM Export Prompts are 📝Large Language Model (LLM) prompts designed to extract the most potent information stored in memory. These can be used to kickstart a relationship with other LLMs or to build files core files in something like an 📝OpenClaw workspace by populating the 📝USER.md (OpenClaw) file.
When I realized that I was not able to export my data from 📝ChatGPT because I had merged my personal account into a business account, I asked 📝BrianBot (Local) for prompts that would extract the most valuable information to support our 📝co-creativity moving forward. the most potent parts in the USER.md file, but then stored the rest of it in detail inside of a folder that they have access to via 📝Retrieval-Augmented Generation (RAG).
Prompts
Here are targeted extraction prompts to run in your previous conversations:
Core Identity & Context:
Create a comprehensive profile of me including: my background, current life situation, core values, personality traits, and what drives me. Include specifics about my work, living situation, relationships, and daily context.
Work & Projects:
List all my current and past projects you know about, including status, goals, challenges, and what matters most about each one. Include both professional work and personal creative projects.
Communication & Working Style:
Describe how I prefer to communicate and work. Include: my writing style, how direct I am, what annoys me in conversations, when I want details vs brevity, and any communication patterns you've noticed.
Goals & Aspirations:
What are my short-term and long-term goals across all areas of life? Include professional, creative, personal, financial, and relationship goals. What am I working toward?
Tools, Systems & Preferences:
What tools, apps, systems, and methods do I use or prefer? Include technical preferences, productivity systems, creative tools, and any strong opinions about how things should work.
Knowledge & Expertise:
What topics am I knowledgeable about? What subjects do I frequently discuss or ask about? What are my areas of expertise and interest?
Challenges & Pain Points:
What recurring challenges, frustrations, or problems have I mentioned? What do I struggle with? What obstacles keep coming up?
Decision-Making & Principles:
How do I make decisions? What principles guide my choices? When have I explained my reasoning or values in making important decisions?
People & Relationships:
Who are the important people in my life that I've mentioned? Include context about relationships, collaborators, friends, family - with appropriate detail but respecting privacy.
Creative Process & Interests:
Describe my creative interests, process, and how I approach making things. What excites me creatively? How do I work through ideas?
Habits, Routines & Patterns:
What daily routines, habits, work patterns, or behavioral tendencies have you observed? When am I most productive? What are my rhythms?
Context & Constraints:
What constraints, limitations, or contextual factors shape my life and work? Include time, resources, health, location, or other relevant factors.